Player InformationPlayer Name First Last Date MM slash DD slash YYYY Email for results and HEPDOB MM slash DD slash YYYY AgeHeight(Required)InchesWeight(Required)BMIRankingChoose oneUnderweight (<18)Healthy Weight (18-<25)Overweight (25-30)Obese (>30)Throwing Arm Right Left Pitching Velocity Yes No Pitching Velocity(Required)Pitching Velocity (mph)Right Arm Strength/MetricsR Shoulder IR StrengthR Shoulder ER StrengthR Shoulder Scaption StrengthR Grip StrengthR UE - Relative IR StrengthGoal >20R UE - Relative ER StrengthGoal >20RUE - Relative Scaption StrengthGoal > 15%R UE - Relative Grip StrengthGoal > 15%R UE - Total StrengthR Shoulder BalanceGoal 0.85 - 1.05R UE - Arm ScoreGoal: > 70R UE - Strength Velocity RatioGoal: > 1.6Left Arm Strength/MetricsL UE - IR StrengthL UE - ER StrengthL UE - Scaption StrengthL UE - Grip StrengthL UE - Relative IR StrengthGoal >20L UE - Relative ER StrengthGoal >20L UE - Relative Scaption StrengthGoal > 15%L UE - Relative Grip StrengthGoal > 15%L UE - Total StrengthL UE - Shoulder BalanceGoal 0.85 - 1.05L UE - Arm ScoreGoal >70L UE - Strength Velocity RatioGoal: > 1.6R Shoulder ROMR Shoulder FlexionSupine AROMR Shoulder ERSupine 90/90R Shoulder IRSupine 90/90R Shoulder - Total Rotation[IR+ER]R Shoulder - Total Rotation DifferenceGoal: < 20 degrees difference R Shoulder - IR DifferenceGoal: < 5 degrees [LIR - RIR]L Shoulder ROML Shoulder FlexionSupine AROML Shoulder ERSupine 90/90L Shoulder IRSupine 90/90Left Shoulder - Total Rotation[IR + ER]L Shoulder - Rotation DifferenceGoal: < 20 degrees differenceL Shoulder - IR DifferenceGoal: < 5 degrees [RIR - LIR]Explosiveness Yes No Flexibility Yes No Posture Yes No ExplosivenessVertical Jump 1Vertical Jump 2Vertical Jump (Avg)Broad Jump Excellent Good Average Fair Poor Vertical Jump Norms Broad Jump 1Broad Jump 2Broad Jump (Avg)Core Strength Excellent Good Average Fair Poor Broad Jump Norms 1 Min Sit Up TestVertical Jump Excellent Good Average Fair Poor Sit Up Test Norms Flexibility/PostureHamstring - RightPlease enter a number from 0 to 180.(sup 90/90 - pop angle)Hamstring - LeftPlease enter a number from 0 to 180.(sup 90/90 - pop angle)Hip ER - RightPlease enter a number from 0 to 100.(sup 90/90)Hip ER - LeftPlease enter a number from 0 to 100.(sup 90/90)Gastroc- RightPlease enter a number from -10 to 25.Seated w/Knee ExtensionGastroc- LeftPlease enter a number from -10 to 25.Seated w/Knee ExtensionPostural Assessment: Forward Head Rounded Shoulders Scapular Winging Assessment/PlanASSESSMENT Posterior Shoulder Weakness Anterior Shoulder Weakness Posterior Shoulder Tightness Decreased Explosiveness/Core Strength Decreased Flexibility Postural Deviations Posterior Shoulder Strengthening Scan to view exercises Anterior Shoulder Strengthening Scan to view exercises Posterior Shoulder Stretching Scan to view exercises Exercises for Explosiveness Scan to view exercises Postural/Flexibility Exercises Scan to view exercises Optional Equipment Scan to view PLAN Issued HEP Pt will follow up with reassessment. Pt will attend treatment for impairments. Pt will continue HEP. Pt will join ArmCare Program. Other COMMENTS:Signature Shoulder Assessment Player InformationPlayer Name First Last Date MM slash DD slash YYYY Email for results and HEPDOB MM slash DD slash YYYY AgeHeight(Required)InchesWeight(Required)BMIRankingChoose oneUnderweight (<18)Healthy Weight (18-<25)Overweight (25-30)Obese (>30)Throwing Arm Right Left Pitching Velocity Yes No Pitching Velocity(Required)Pitching Velocity (mph)Right Arm Strength/MetricsR Shoulder IR StrengthR Shoulder ER StrengthR Shoulder Scaption StrengthR Grip StrengthR UE - Relative IR StrengthGoal >20R UE - Relative ER StrengthGoal >20RUE - Relative Scaption StrengthGoal > 15%R UE - Relative Grip StrengthGoal > 15%R UE - Total StrengthR Shoulder BalanceGoal 0.85 - 1.05R UE - Arm ScoreGoal: > 70R UE - Strength Velocity RatioGoal: > 1.6Left Arm Strength/MetricsL UE - IR StrengthL UE - ER StrengthL UE - Scaption StrengthL UE - Grip StrengthL UE - Relative IR StrengthGoal >20L UE - Relative ER StrengthGoal >20L UE - Relative Scaption StrengthGoal > 15%L UE - Relative Grip StrengthGoal > 15%L UE - Total StrengthL UE - Shoulder BalanceGoal 0.85 - 1.05L UE - Arm ScoreGoal >70L UE - Strength Velocity RatioGoal: > 1.6R Shoulder ROMR Shoulder FlexionSupine AROMR Shoulder ERSupine 90/90R Shoulder IRSupine 90/90R Shoulder - Total Rotation[IR+ER]R Shoulder - Total Rotation DifferenceGoal: < 20 degrees difference R Shoulder - IR DifferenceGoal: < 5 degrees [LIR - RIR]L Shoulder ROML Shoulder FlexionSupine AROML Shoulder ERSupine 90/90L Shoulder IRSupine 90/90Left Shoulder - Total Rotation[IR + ER]L Shoulder - Rotation DifferenceGoal: < 20 degrees differenceL Shoulder - IR DifferenceGoal: < 5 degrees [RIR - LIR]Explosiveness Yes No Flexibility Yes No Posture Yes No ExplosivenessVertical Jump 1Vertical Jump 2Vertical Jump (Avg)Broad Jump Excellent Good Average Fair Poor Vertical Jump Norms Broad Jump 1Broad Jump 2Broad Jump (Avg)Core Strength Excellent Good Average Fair Poor Broad Jump Norms 1 Min Sit Up TestVertical Jump Excellent Good Average Fair Poor Sit Up Test Norms Flexibility/PostureHamstring - RightPlease enter a number from 0 to 180.(sup 90/90 - pop angle)Hamstring - LeftPlease enter a number from 0 to 180.(sup 90/90 - pop angle)Hip ER - RightPlease enter a number from 0 to 100.(sup 90/90)Hip ER - LeftPlease enter a number from 0 to 100.(sup 90/90)Gastroc- RightPlease enter a number from -10 to 25.Seated w/Knee ExtensionGastroc- LeftPlease enter a number from -10 to 25.Seated w/Knee ExtensionPostural Assessment: Forward Head Rounded Shoulders Scapular Winging Assessment/PlanASSESSMENT Posterior Shoulder Weakness Anterior Shoulder Weakness Posterior Shoulder Tightness Decreased Explosiveness/Core Strength Decreased Flexibility Postural Deviations Posterior Shoulder Strengthening Scan to view exercises Anterior Shoulder Strengthening Scan to view exercises Posterior Shoulder Stretching Scan to view exercises Exercises for Explosiveness Scan to view exercises Postural/Flexibility Exercises Scan to view exercises Optional Equipment Scan to view PLAN Issued HEP Pt will follow up with reassessment. Pt will attend treatment for impairments. Pt will continue HEP. Pt will join ArmCare Program. Other COMMENTS:Signature
