ArmCare Program

ArmCare Program

Reduce your Risk of Injury

Youth athletes often face the risk of overuse injuries, especially in sports that place repeated stress on the arm, such as baseball.  These injuries can limit performance, sideline athletes, and potentially lead to long-term complications.

Reliant Physical Therapy’s ArmCare Program is designed to prevent injuries, enhance performance, and promote lifelong arm health through evidence-based techniques and personalized care.

If you are having any pain, symptoms, postural deviations or weakness your insurance may cover a physical therapy evaluation.

We offer direct access services and most insurances do not require a referral from your doctor.

Contact us to find out more.

Test

 

 

 

 

Every athlete begins with a detailed evaluation to identify strengths, weaknesses and risk factors.

Train

 

 

 

 

Our team creates a plan to address weakness, decreased flexibility/mobility to decrease risk factors and improve performance.

Monitor

 

 

 

 

Progress is tracked regularly and adjustments are made as the athlete grows and develops.

Reassess

 

 

 

 

Comprehensive Reassessments are performed to track progress of overall goals and training will be modified accordingly.

Recommended Equipment
About ArmCare
Player Registration
Home

INITIAL ASSESSESSMENT AND REASSESSMENTS

Initial or Re-Assessment

$75ea
Purchase Now
  • Detailed Evaluation to identify:
    • Strengths and Weaknesses
    • Flexibility, Range of Motion or Mobility Issues
    • Arm Metrics including  Shoulder Balance, Strength Velocity Ratio and Relative Shoulder Strength.
    • Risk Factors

Premium App

$65/yr
Purchase Now

TRAINING PROGRAMS

Training Session

45 minute

$100/ea
Purchase Now
  • Each 45 min training session
  • Personalized to address specific weaknesses or imbalances identified during the athlete’s evaluation.

4 Week ArmCare Program

45 minute sessions

$440
Purchase Now
  • 4 week program
  • 2 sessions per week
  • Each session includes 45 min training
  • Personalized to address specific weaknesses or imbalances identified during the athlete’s evaluation.
  • Save $45 per session.

8 Week ArmCare Program

45 minute sessions

$800
Purchase Now
  • 8 Week ArmCare Program
  • 2 Sessions per week
  • Each session includes 45 min training
  • Personalized to address specific weaknesses or imbalances identified during the athlete’s evaluation.
  • Save $50 per session.

12 Week ArmCare Program

45 minute sessions

$1080
Purchase Now
  • 12 Week ArmCare Program
  • 2 Sessions per week
  • Each 45 min training session
  • Personalized to address specific weaknesses or imbalances identified during the athlete’s evaluation.
  • Save $55 per session.

MANUAL THERAPY AND RECOVERY SERVICES

Dry Needling

$30/session
  • Includes Dry Needling for one area of the body.
  • e-Stim will be applied via Dry Needles for up to 20 minutes.
  • Highly effective treatment used by physical therapists to target muscle tightness, trigger points, and soft tissue restrictions – common issues for baseball players due to the sport’s repetitive motions.
  • This technique involves inserting thin, sterile needles into specific muscle areas to release tension, improve blood flow, and reduce pain.
  • Best for players 24-48 hours after game or high intensity practice or on a recovery day.  AVOID dry needles 24 hours prior to a game.

Manual Recovery Session

30 minute session

$55/mo
  • Hands on soft tissue work including manual therapy, ultrasound, soft tissue oscillation and mobility techniques.
  • Designed to speed up recovery and reduce soreness.